MyStory Mondays-Fall 2020-Week 4: On Loss
Our UAlbany MyStory Bloggers share their lives with you to help you to stay focused on your goals, to remindContinue Reading
Category: Self-Care
MyStory Mondays-Fall 2020-Week 1
Our UAlbany MyStory Bloggers share their lives with you to help you to stay focused on your goals, to remindContinue Reading
Collage of CAPS for Self-Care
Today, we are sharing some of UAlbany’s Counseling and Psychological Services’ (CAPS) Instagram posts to support your self-care. Our counselorsContinue Reading
Spring 2020 Remixed – Self-Care
Rae, Malik, Ri, and Rachel chat about the importance of self-care. Every day this week, we will share something relatedContinue Reading
Take the Best Self-Care
Throughout the week, we will be focusing on self-care and we will also follow-up on last week’s video about adjustingContinue Reading
A Miracle Journey
Hello everyone! I would like to start by introducing myself. My name is Brittany. I am a senior and willContinue Reading
MyStory Mondays Project MyStory Resources Self-Care Social Distancing Study Tips Wherever You Go, Be the Best You
Wisdom From a Dane Who Has Been Homebound for 2 Months
We asked Jade, our former MyStory volunteer, and UAlbany Exchange student from China, about her experience with physical/social distancing andContinue Reading
We Press On – We Press Through
Like so many, we are saddened by the deaths of Kobe Bryant, his daughter, and their friends. This week, weContinue Reading
Fransexual: I am out.
“The process of exploring your sexuality can be one of the most confusing and complicated things that a person canContinue Reading
1st Year Experience Adjusting Goals Help Let God Take The Wheel MyStory Mondays Project MyStory Resources Self-Care Stress Study Abroad Transfer Students Tutoring
Life is a Journey not a Destination
Kayla looks back on her life and she has some lessons that she wants to share with you before sheContinue Reading
UAlbany Project MyStory 