Collage of CAPS for Self-Care
Today, we are sharing some of UAlbany’s Counseling and Psychological Services’ (CAPS) Instagram posts to support your self-care. Our counselorsContinue Reading
Category: Project MyStory
Our Volunteers – Meet Lia
Meet Lia Hi everyone, my name is Lia McKenna. I am currently a senior here at UAlbany, with the blessingContinue Reading
Spring 2020 Remixed – Self-Care
Rae, Malik, Ri, and Rachel chat about the importance of self-care. Every day this week, we will share something relatedContinue Reading
Take the Best Self-Care
Throughout the week, we will be focusing on self-care and we will also follow-up on last week’s video about adjustingContinue Reading
Spring 2020 Remixed – Adjusting
This semester, when our campus moved to remote everything, the UAlbany Project MyStory volunteers decided to turn our Dinner andContinue Reading
The Fear of the Unknown
In her last post, Brittany wrote about how her being a Senior at UAlbany was a miracle. After years ofContinue Reading
A Miracle Journey
Hello everyone! I would like to start by introducing myself. My name is Brittany. I am a senior and willContinue Reading
MyStory Mondays Project MyStory Resources Self-Care Social Distancing Study Tips Wherever You Go, Be the Best You
Wisdom From a Dane Who Has Been Homebound for 2 Months
We asked Jade, our former MyStory volunteer, and UAlbany Exchange student from China, about her experience with physical/social distancing andContinue Reading
I Hate Speaking in Public
If the idea of public speaking makes you tremble, then tonight’s Dinner and Discussion is made for you! Join usContinue Reading
Our Volunteers: Meet Tayvonne
Meet Tayvonne Hey! My name is Tayvonne , I am a transfer student. I transferred from SUNY Adirondack in Queensbury,Continue Reading
