stress.jpgMany times we are faced with challenges that are hard to explain, or get through. I have gone through a lot of things that are hard to speak about. I have been broken, uplifted, then broken again. Many times I feel like giving up, and this week has been a prime example. Here is what I wrote initially:

So here I am again. Sad. Angry. Fed up. Confused. Unhappy. Just to list a few words.Being in college has been such a crazy time for me, that I don’t even know where to start. I came in Freshman year feeling like things would be running smoothly. But everything seems to be going in the complete opposite direction. I have reached a level of stress that I can’t even deal with. With no one by my side to help me through it all. I am at a stage where I am ready to drop out. 

You probably read that and thought OMG DON’T SAY THAT, THINGS WILL GET BETTER!! But you see that’s just the thing. We always believe things will get better, or work out in a different way, but things seem to always go left. It’s been a month and it seems as though I’m realizing, maybe college isn’t for me. It has nothing to do with the academics because, there are amazing professors, and classes at the University at Albany that I love. But it has to deal with issues that I don’t really plan on discussing.

 I  am trying my hardest to not breakdown and cry for help. Because I am here at 19 years old fighting so many battles by myself. I believe in the saying that “God gives his strongest soldiers, the toughest battles”. But I am not strong. I try to portray that I am sometimes, but its mostly a lie. Many of you reading this might real some of the things I am feeling. While some people might read this and judge me, or say things like “why would someone give up so easily”? But I am tired of trying, and feeling like I have nothing left to say. While this may not have a concrete topic, its just my way to vent. 

For anyone who maybe feeling like I am, I want to let you know that you are not alone. There are many places you can go to get help. Places like Middle Earth, or going to see a counselor on campus. Or even your own advisors. For me, talking to God and leaving everything in his hands, is enough for me. This is not a way to push religion on anyone. But that is my coping mechanism. Overall when things look rough, it’s ok to have break downs. But overtime,  remember to never give up.

About the Author:

anastasiaAnastasia W.
Class of 2018
Major: English
Minor: Psychology
Blog Theme: Patience, Love & Acceptance


Please Note: The views of our student bloggers do not necessarily reflect the views of the UAlbany Advisement Services Center. These are their stories and their voices.

Supports on Campus

The Advocacy Center for Sexual Violence provides a safe and welcoming environment for students to receive support and advocacy services in the aftermath of sexual violence including, but not limited to, sexual assault, intimate partner violence and/or stalking.

The Middle Earth Hotline is available if you are distressed, depressed or upset and you need someone to talk to ASAP. The Hotline is open from noon to midnight Monday through Thursday and 24 hours a day Friday through Sunday on weekends when University at Albany classes are in session during the academic year. Call 518-442-5777

Are you a Veteran?  First, we thank you for your service. The Veteran Educational Team (VET) is a newly formed committee comprised of faculty, staff, and students. VET aims to:

  • Identifying veteran priorities
  • Implementing, expanding and improving veteran services
  • Streamlined advisement and counseling resources for veterans

The Counseling and Psychological Services Center promotes the behavioral and emotional health, furthers the social development, and enhances the academic success and personal resilience of University at Albany students.

  • Let’s Talk is a service that provides easy access to informal and confidential conversations with Counseling and Psychological Services staff. Students can walk in at various sites around campus Monday to Wednesday and speak with CAPS staff. No appointments are necessary. It can help provide insight, support, solutions, & information about other resources.

Disability Resource Center. Whether your disability is visible or invisible, this is the office that can assist you.

LGBTQ Resources. The Gender and Sexuality Resource Center (GSRC),
located on the third floor of the Campus Center in room 329, is a safe space for all students to engage in dialogue around the intersections of Gender & Sexuality on our campus and in our society.

Spiritual Services. There are many faith-based student groups on campus and spiritual leaders available to assist students.

Your academic advisor will often be a great person to talk to or to point you in the right direction. Let them know that you are struggling and you need to talk.

Established in March 2015, Project MyStory is a community building effort to help students better acclimate to UAlbany and to work more effectively toward their goals. We began in UAlbany’s Academic Support Center (ASC), where you will see many of the posters featured above. We are now co-housed in ASC and in the Center for International Education and Global Strategy (CIEGS).

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